When you feel a little sore physically and mentally, massage therapy can be the best way to heal your body. Massage therapy is an ancient method that was practiced for around 3,000 years back in Chinese culture. It is helpful to relieve body pain and aches by putting pressure on the muscles, connective tissues, tendons, and ligaments in the body. The method of massage therapy involves applying external pressure in a firm manner on specific body parts that aims to ease stress, soothe core muscles, and reduce body aches effectively.
However, massage therapy has shown numerous physical and mental health benefits that are helpful in treating severe diseases and mental issues. The conditions treated by massage therapy can help the human body in its healing procedure and result in effective recovery. Particularly, the purpose of massage therapy is offered with the natural process by reducing cortisol levels (a stress-inducing hormone) while increasing other body hormones (including dopamine and serotonin) that have a positive effect on a healthy lifestyle. Massage therapy is a popular service that gives luxury and comfort to people. There are different types of massage therapy, like indie head massage therapy treatment, etc. In this blog, you will get to know about the different types of health conditions that can be effectively treated by massage therapy.
1. Tension Headaches
Headaches due to tension and stress are caused by a build-up of muscle tension in the body parts like the head, neck, and shoulders. The connective tissues that surround the body parts cause this chronic condition. The condition occurs when you are stressed, regularly sitting at a desk for a long time, or when you are dealing with muscle strains or injuries. The benefit of massage therapy is that it is an effective method to reduce tension headaches by making the contracted muscles relaxed in the head and neck. It improves the blood circulation in the body, which automatically helps in decreasing the stress hormones effectively. According to scientific research, it is stated that massage therapy can reduce the occurrence of headaches by 50%. You can apply to the cupping therapy massage services in Bowmanville to reduce your headache.
2. Constipation And Other Digestive Issues
Massage therapy gives smooth functioning of the bowel in people who are facing issues like constipation or other digestive issues. Massage therapy increases regular blood flow to the digestive system, which helps the food to break down easily, increases the smooth movement of the intestines, and stimulates the bowels. According to the studies by researchers, it is stated that massage therapy has a positive effect on constipation, abdominal pain, and issues of irritable bowel syndrome. For people suffering from issues like constipation, massage therapy is as effective as laxatives.
3. Treat Arthritis
Severe chronic diseases like Arthritis cause intense sensations continuously, resulting in discomfort and stiffness. Deep tissue massage therapy can be helpful in relieving it by increasing blood flow and flexibility in the joints, muscles, and connective tissues. According to the studies, it is identified that people with osteoarthritis experience an effective result by reducing pain after six weekly massage therapy sessions. Massage therapy can be effective to an individual with fibromyalgia, a condition that causes severe levels of pain all over the body. Individuals with fibromyalgia, after undertaking massage therapy, can feel less pain and lower anxiety.
4. Lower Back Pain
The types of conditions treated by massage therapy also include the condition related to back pain. The massage therapy can help ease your lower body aches and pains. To treat lower back pain, massage therapy is an effective method that increases regular blood flow and reduces swelling in the muscles. It also helps ease muscle tension, which is a common cause of lower back pain.
Time To Relieve Your Mind And Body With Massage Therapy!
We at StoneRMT, offer the best massage therapy that is beneficial for pain management. We are clinical services and aim to give our patients the best therapy treatment. Our team of professional therapists provide a high level of care and guidance to eliminate pain for conditions treated by massage therapy. You can visit our website to know more about our service. You can also call us at 905.439.7768.