Sports Massage is as old as massage itself.
These orientations may be listed and summarized as: 1. Pre-Event Sports Massage 2. Inter-Competition Sports Massage 3. Post-Event Sports Massage 4. Maintenance Sports Massage 5. Sports Massage Therapy 1. Massage performed prior to an athletic event or some form of physical activity (Pre-event); 2. Massage performed during the competition in between activities or in substitution shifts (Inter-competition); 3. Massage after the completion of the activity (Post-event); 4. the regular treatment performed to the athlete on a weekly or bi-weekly basis away from the training field or competitive environment (Maintenance), and finally; (5) the treatment applied in the situation of an injury or performance limiting condition (Sports Massage Therapy).
Mellissa Stone
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