What is Sports Massage Therapy?
Are You Struggling with Sports Injuries or Muscle Fatigue?
Finding Your Path to Recovery
With extensive experience in sports massage therapy, our practice is well-equipped to address your unique challenges. Through specialized techniques, we are committed to guiding you towards enhanced performance and quicker recovery.
Unlock Your Athletic Potential with Sports Massage Therapy
Injury Prevention
Enhanced Performance
Faster Recovery
Unlock Your Full Potential with Specialized Therapy
Injury prevention: Regular therapy sessions help reduce the risk of injuries by increasing flexibility and improving muscle condition.
Enhanced athletic performance: By optimizing muscle function and alleviating tension, therapy empowers athletes to achieve peak performance levels.
Accelerated recovery: Specialized techniques promote faster healing and reduce downtime, allowing you to get back to your routine quicker.
Rehab & Sports Massage Therapy
Sports Massage is as old as massage itself.
These orientations may be listed and summarized as:
1. Pre-Event Sports Massage
2. Inter-Competition Sports Massage
3. Post-Event Sports Massage
4. Maintenance Sports Massage
5. Sports Massage Therapy
1. Massage performed prior to an athletic event or some form of
physical activity (Pre-event); 2. Massage performed during the
competition in between activities or in substitution shifts
(Inter-competition); 3. Massage after the completion of the activity
(Post-event); 4. the regular treatment performed to the athlete on a
weekly or bi-weekly basis away from the training field or competitive
environment (Maintenance), and finally; (5) the treatment applied in
the situation of an injury or performance limiting condition (Sports
Massage Therapy).
Mellissa Stone
Book Now