You Can Trust Your Massage Therapist Again
Massage Therapy is much much more than just a body rub. However, touch alone has been studied and proven to be highly therapeutic and helpful in reducing pain and stress. We value that "touch" in our profession, and would never under-value or underestimate it's wonderful impact on healing.
That said, Massage Therapy is much much more.
It is Assessing joints, tissues, pathology - it is digging deeper and locating the source of your pain and discomfort, and taking the necessary steps to guiding you back to health and well-being. We do not have a magic pill that will make you better in one shot. We do not use expensive tools and toys and machines made to intimidate and make you believe you will magically get better after a few treatments from it.
And temporary relief - well, you can get temporary relief just about anywhere. You can probably get it cheaper and faster than here. But we are not about temporary relief. We strive for long-term health, and for you to have a long healthy life. If you are interested in long-term results, and are ready to take the necessary steps to attain those results, including hard-work with self-care (homework), you are in the right place.
Isn't it time to stop wasting time, energy, and money on temporary relief?
Meet Our Team
Heather Kenny
R. Ac.
Acupuncture
In her seventh year as a dedicated professional healthcare provider, Heather continues to achieve excellence in caring for a diverse spectrum of patients encountering a wide variety of illnesses and injuries. She has worked in a variety of clinical settings and cooperated with many other healthcare providers including RMT’s and Chiropractors to deliver the best integrated healthcare for their patients.
Having completed a rigorous five year training in Traditional Chinese Medicine and Acupuncture, Heather brings a knowledge of health and wellness to every interaction with patients. Heather believes that wellness is a goal that every person can achieve and live a life free of discomfort and pain.
Her current practice includes women in all stages of life - including fertility, childbirth and post-partum, mid-life challenges, perimenopause and menopause as well as aging with grace. A focus on mental health, anxiety, stress and depression for men and women as well as successful and ongoing treatment of pain of all types and causes round out a diverse practice.
Megan (Meg) Koonjbeharry
RYT
Events/Workshops, Yoga
Please welcome Meg to our team!
Mellissa Stone
RMT
Clinical Massage Therapy, Complimentary 15 min Consultation, Cupping Therapy, Massage Therapy + pamper add-on treatments, Massage Therapy Initial Visit, Massage Therapy Workshops, Mobile/On-Site Massage Therapy, Pediatric Massage Therapy, Pilates, Posture PerFIT Program **NEW**, Rehab & Sports Massage Therapy, Strength Training, Studio Rentals, Traditional /Alternative Therapies, Traditional /Alternative Therapies (including Thai massage, Indian Head massage), Treatments by Condition, Urgent Care
Olecia Obarianyk
RYT
Stretching, Yoga
Hello everyone, I’m Olecia, and I’m excited to bring you my yoga practice at StoneRMT. As a former professional ballerina turned high-level athlete, I have dealt with injuries, surgeries, and the recovery process that comes with it. With age, I realized the importance of self-care and discovered yoga a few years ago. It completely transformed my life by improving my strength, flexibility, and mobility. Through breathwork and meditation, I have enhanced my life and want to share this with others. I enjoy teaching yoga to develop athletes, people going through different phases of life, and anyone who wants to maintain a healthy lifestyle. Join me at the StoneRMT Yoga Studio to experience the amazing benefits of yoga! Looking forward to meeting you all!
Sara O'Brien
Therapeutic Breathwork
Come breath with me! Breathwork is a powerful practice that uses intentional breathing techniques to promote healing, self-discovery and transformation. By consciously altering the breath, we can access deep emotional release, reduce stress, relaxation, soften your nervous system, balance your mood, process or heal emotional pain or trauma and enhance overall well- being.
I will guide you through the practice in a safe and supportive environment accompanied by loud music. During the practice you will engage in a circular breathing pattern that helps bypass the thinking mind and activates the body’s innate ability to heal. After this intense breathing phase you will return to normal breathing and meditation. It’s common to feel uncomfortable and experience various emotions and sensations during the practice, which is all part of the journey.
Whether you are seeking emotional healing, stress relief, or personal growth, Breathwork can be a transformative tool to help you reconnect with yourself on a deeper level.
Take a breath. Feel the shift. Begin your journey! Sara
Instagram: breathe_release_heal Facebook: breathe.release.heal Email is: breathereleaseheal@gmail.com 905-626-8262
Yoga & Fitness Teachers
Pilates, Strength Training, Yoga
Check out our website www.stonermt.com for a full description of our Yoga and Fitness Classes.
*and watch out for Popup Classes & Guest Instructors