Classes

Explore upcoming Classes, Workshops, Events, Series Offers, Challenges, and Group or 1:1 Personal Training sessions β€” all listed below.

Booking Info & Policies

Please read before reserving your class spot.

Class Reservations & Cancellation Policy
To reserve your spot, book through JaneApp — either directly or by clicking on any class listed below.

Cancellation Policy:
Cancellations made less than 4 hours before class — or no-shows — will incur a $7 late cancellation fee. This fee is automatically applied to your profile and must be paid before attending your next class.

  • You can cancel online anytime more than 24 hours in advance.

  • Within 24 hours, JaneApp will prompt you to contact us. If it’s still more than 4 hours before class, simply send a text to 905-439-7768 — this counts as valid notice.

Thank you for helping us keep classes fair and flowing smoothly for everyone! πŸ’™

StoneRMT Studio – Class Schedule
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StoneRMT Studio – Class Schedule

🚨 More classes will be added soon – stay tuned!
Legend: Active Class Cancelled
Holiday Legend: πŸŽƒ Halloween πŸ¦ƒ Thanksgiving 🌹 Remembrance Day πŸŽ„ Christmas / Boxing Day πŸŽ‰ New Year’s

September 2025

SundayMondayTuesdayWednesday ThursdayFridaySaturday
1
🌸 Labour Day – Studio Closed
2 7:30 AM – πŸ‹οΈβ€β™€οΈ Upper Body – Pilates 6:30 PM – πŸ”₯ Sweat45 – Upper Body HIIT + Core 3 7:45 PM – 🌿 Posture & Pilates 4 12:15 PM – 🧠🦡πŸ’ͺ Full Body – πŸ”₯ HIIT 6:30 PM – 🧠🦡πŸ’ͺ Full Body Conditioning – πŸ’ͺ Strength 5 6:30 PM – Barre 🧘 Pilates 6 9:30 AM – ✨ Sculpt & Tone – Pilates (CANCELLED)
7 8 6:30 PM – Legs & πŸ‘ Booty – πŸ’ͺ Strength 7:45 PM – Restorative Yin 🧘 9 7:30 AM – πŸ‹οΈβ€β™€οΈ Upper Body – Pilates 6:30 PM – πŸ”₯ Sweat45 – Upper Body HIIT + Core (CANCELLED) 10 7:45 PM – 🌿 Posture & Pilates 11 6:30 PM – 🧠🦡πŸ’ͺ Full Body Conditioning – πŸ’ͺ Strength 7:45 PM – 🧠🦡Full Body – Deep Stretch 12 6:30 PM – Barre 🧘 Pilates 13
14 15 6:30 PM – Legs & πŸ‘ Booty – πŸ’ͺ Strength 7:45 PM – Restorative Yin 🧘 16 7:30 AM – πŸ‹οΈβ€β™€οΈ Upper Body – Pilates 6:30 PM – πŸ”₯ Sweat45 – Upper Body HIIT + Core 17 10:00 AM – πŸŒ€ Deep Core Restore – Pilates 7:45 PM – 🌿 Posture & Pilates 18 12:15 PM – 🧠🦡πŸ’ͺ Full Body – πŸ”₯ HIIT 6:30 PM – 🧠🦡πŸ’ͺ Full Body Conditioning – πŸ’ͺ Strength 19 6:30 PM – Barre 🧘 Pilates 20
21 22 6:30 PM – Legs & πŸ‘ Booty – πŸ’ͺ Strength 7:45 PM – Restorative Yin 🧘 23 7:30 AM – πŸ‹οΈβ€β™€οΈ Upper Body – Pilates 6:30 PM – πŸ”₯ Sweat45 – Upper Body HIIT + Core 24 10:00 AM – πŸŒ€ Deep Core Restore – Pilates 7:45 PM – 🌿 Posture & Pilates 25 12:15 PM – 🧠🦡πŸ’ͺ Full Body – πŸ”₯ HIIT 6:30 PM – 🧠🦡πŸ’ͺ Full Body Conditioning – πŸ’ͺ Strength 7:45 PM – 🧠🦡Full Body – Deep Stretch 26 6:30 PM – Barre 🧘 Pilates 27
28 29 6:30 PM – Legs & πŸ‘ Booty – πŸ’ͺ Strength 7:45 PM – Restorative Yin 🧘 30 7:30 AM – πŸ‹οΈβ€β™€οΈ Upper Body – Pilates 6:30 PM – πŸ”₯ Sweat45 – Upper Body HIIT + Core
Contact us: info@stonermt.com | 905-439-7768

Upcoming Events & Workshops

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Offers & Memberships

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New Program for Youth and Teens!

Preparing them for their upcoming sports season!

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