Yoga

(#Vinyasa #Ashtanga #Hatha #Yin)
Our Yoga classes beautifully complement our strength and fitness programs. They're here to support your journey in recovering from injuries, correcting posture, and relieving pain symptoms through effective guidance in lengthening and breathwork. We've added these classes at our studio to infuse your path with a sense of lightness and peace as you work towards healing from pain and improving your overall well-being. Feel free to explore the class descriptions for more details!

--Fees: Pay in Studio--
*Drop-in fees: $15/class
*30 Day Intro Special (unlimited classes): $40
*Class Passes: 5 class pass ($60) /10 class pass ($100)
*Unlimited Membership: $75 monthly