StoneRMT · Nutrition & Wellness · Bowmanville

Feel more confident
about food. And yourself.

Practical nutrition support with Api, built around your habits, your goals, and your everyday life.

Start with where you are. Together, we can turn small, intentional changes into a routine that feels realistic to maintain.

Book with ApiExplore Api’s event recipe
Meet your nutrition & wellness consultant

Meet Apiraami “Api” Arunagiri

Nutrition & Wellness Consultant · CNP Student

Api believes nutrition should help you understand your body better, without the pressure to follow a perfect diet. Currently completing her training toward becoming a Certified Nutritional Practitioner, she takes a whole-person approach to food, daily habits, stress, movement, and wellbeing.

Her approach is supportive and individualized. She works with you to understand what may be getting in the way of your goals and develop practical strategies that fit your lifestyle.

Support that connects the dots

Api has a particular interest in digestion and gut comfort, everyday energy, women’s wellness and changing nutritional needs, and sustainable eating habits.

When appropriate and with your consent, nutrition goals can complement the work you are doing with StoneRMT’s rehabilitation, massage therapy, and movement team.

Everyday eating habitsEnergy & wellbeingDigestion & gut comfortWomen’s wellnessMovement & recovery
Your next step

Make room for your wellbeing.

Initial Nutrition & Wellness Consultation

60 minutes · $115, tax included

Connect with Api about your nutrition goals, current habits, and the kind of support you are looking for.

View her current appointment options, availability, and fees through online booking.

View appointments with Api

Nutrition Momentum

4 weeks · $229, tax included

Includes a 60-minute initial consultation, a personalized action plan, two 30-minute follow-ups, and resources and progress tracking.

Choose your focus: Beat the Bloat; Clear Head, Calm Body; Hormone Harmony; or Recover Better. Api tailors your nutrition and lifestyle goals to you.

Talk to StoneRMT
Nutrition + movement + care

Explore our wellness bundles

Interested in bringing your clinic care and movement goals together? Ask our team about an option that fits your needs.

Feel Better

Nutrition + massage therapy + fitness

A way to connect everyday nourishment, hands-on care, and a return to movement.

Whole Body Wellness

Nutrition + massage therapy + physiotherapy + fitness

Explore support across the clinic, guided by your goals and each practitioner’s recommendations.

Contact us for current bundle details and pricing. Clinical services are priced and receipted individually. For the Fall Into Wellness event, eligible PerFIT Rewards apply to the fitness portion.

Ask about a bundle
From our Fall Into Wellness event

A little taste of Api’s approach

Enjoyed the black sesame balls at our event? Take Api’s recipe home and try it in your own kitchen.

Api’s black sesame balls recipe card with ingredients and preparation steps

Contains sesame. The ghee option contains milk. Recipe and accompanying graphics supplied by Api.

View Api’s ingredient graphicsApi’s black sesame seed ingredient graphicApi’s black urad dal ingredient graphic
Take a little inspiration home

Good food. Small steps.
Your kind of wellness.

Meet Api & find the event recipe

Scan to explore Nutrition & Wellness at StoneRMT.

stonermt.com/nutrition

StoneRMT · 161 King Street East, Bowmanville
905-439-7768 · info@stonermt.com