Nutrition Discovery Call
Free · 15 minutes · virtual
Talk about what you’re looking for, ask questions, and learn about Api’s approach before choosing your next step.
Book a discovery call →StoneRMT · Nutrition & Wellness · Bowmanville
Feel more confident
about food. And yourself.
Practical nutrition support with Api, built around your habits, your goals, and your everyday life.
Start with where you are. Together, we can turn small, intentional changes into a routine that feels realistic to maintain.
Book with ApiExplore Api’s event recipeMeet your nutrition & wellness consultant
Meet Apiraami “Api” Arunagiri
Nutrition & Wellness Consultant · CNP Student
Api believes nutrition should help you understand your body better, without the pressure to follow a perfect diet. Currently completing her training toward becoming a Certified Nutritional Practitioner, she takes a whole-person approach to food, daily habits, stress, movement, and wellbeing.
Her approach is supportive and individualized. She works with you to understand what may be getting in the way of your goals and develop practical strategies that fit your lifestyle.
Support that connects the dots
Api has a particular interest in digestion and gut comfort, everyday energy, women’s wellness and changing nutritional needs, and sustainable eating habits.
When appropriate and with your consent, nutrition goals can complement the work you are doing with StoneRMT’s rehabilitation, massage therapy, and movement team.
A starting point that fits you
Make room for your wellbeing.
Start with a conversation, book a full consultation, or ask about ongoing support.
Initial Nutrition & Wellness Consultation
$115 · 60 minutes · tax included
Explore your eating habits, daily routine, goals, and the kind of support you want. Discuss realistic first steps that fit your life.
View Api’s appointments →Nutrition Momentum
$229 · 4 weeks · tax included
Includes a 60-minute initial consultation, a personalized action plan, two 30-minute follow-ups, resources, and progress tracking.
Choose your focus: Beat the Bloat; Clear Head, Calm Body; Hormone Harmony; or Recover Better. Api tailors your nutrition and lifestyle goals to you.
Ask about the package →Discovery calls and initial consultations are listed in Jane. Contact us to confirm Nutrition Momentum package availability and details.
Compare all clinic rates →Nutrition + movement + care
Explore our wellness bundles
Interested in bringing your clinic care and movement goals together? Ask our team about an option that fits your needs.
Feel Better
Nutrition + massage therapy + fitness
A way to connect everyday nourishment, hands-on care, and a return to movement.
Whole Body Wellness
Nutrition + massage therapy + physiotherapy + fitness
Explore support across the clinic, guided by your goals and each practitioner’s recommendations.
Contact us for current bundle availability, details, and pricing while our class offerings are being restructured. Clinical services are priced and receipted individually.
Ask about a bundleSmall-clinic. Big heart. A team effort.
Your wellbeing.
A connected team.
Nutrition goals can complement your clinic care, where appropriate and with your consent. Each practitioner brings their own skills; your needs guide the conversation.
Before you begin
A little clarity.
A comfortable next step.
Questions are welcome. The discovery call gives you time to understand Api’s approach and decide whether it fits what you’re looking for.
Ask our team →What are Api’s current qualifications?
Api is a Nutrition & Wellness Consultant and CNP student, currently completing her training toward becoming a Certified Nutritional Practitioner. Her current student status is part of how we describe her service.
What happens during the free discovery call?
The 15-minute virtual call is a chance to share what you’re looking for, ask questions, and hear about Api’s approach. Together, you can discuss whether a full consultation is an appropriate next step.
What can we discuss at the initial consultation?
Your eating patterns, daily routine, digestion and energy concerns, stress and sleep habits, movement, and personal wellness goals may form part of the conversation. Api works within her current training and scope to discuss practical first steps.
Do I need to follow a perfect diet?
No. Api’s approach starts with your life as it is. The aim is practical, individual support and realistic habits, rather than pressure to eat perfectly.
Is Nutrition & Wellness covered by my insurance?
Coverage varies. Api’s service is offered as Nutrition & Wellness consulting while she completes her CNP training. Do not assume it is covered under a Registered Dietitian benefit. Ask your insurer about the specific service and provider before booking; our team can help clarify appointment details. View insurance & payment information →
Can nutrition support fit alongside my other care?
Where appropriate and with your consent, your goals can connect with massage therapy, physiotherapy, athletic therapy, and movement. Each service has its own practitioner, recommendations, fees, and receipt.
From our Fall Into Wellness event
A little taste of Api’s approach
Enjoyed the black sesame balls at our event? Take Api’s recipe home and try it in your own kitchen.
Contains sesame. The ghee option contains milk. Recipe and accompanying graphics supplied by Api.
View Api’s ingredient graphics
Small steps. Personal support.
Start where you are.
Bring your questions, your goals, and your real life. Let’s find your next step with Api.
Take a little inspiration home
Good food. Small steps.
Your kind of wellness.
Meet Api & find the event recipe
Scan to explore Nutrition & Wellness at StoneRMT.
StoneRMT · 161 King Street East, Bowmanville
905-439-7768 · info@stonermt.com
