Prenatal Massage: Is It All It's Cracked Up To Be? image

Prenatal Massage: Is It All It's Cracked Up To Be?

What to expect from your prenatal massages, and when to speak up
September 5, 2022
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How To Get The Most Out Of Biking Outdoors

Biking is a fun and healthy way to get around, but it can be dangerous.  While biking has many benefits, it also...
July 1, 2021
The Top 6 Summer Workout Activities image

The Top 6 Summer Workout Activities

Summer is just around the corner, and that means it's time to get outside! If you feel like you've been inside too...
June 1, 2021
How To Improve Your Running And Avoid Injury image

How To Improve Your Running And Avoid Injury

Simple tips to get the most out of running
May 3, 2021
What Is Deep Tissue Massage? image

What Is Deep Tissue Massage?

Many people think of massage as a relaxing experience, and it often is. However, massage can also be deeply...
April 1, 2021
Your Guide To Looking For The Right Ergonomic Chair image

Your Guide To Looking For The Right Ergonomic Chair

Here are the top three things to consider when looking for an ergonomic chair for your home office.
March 5, 2021
The 5 Benefits of Running For Your Body image

The 5 Benefits of Running For Your Body

If you’re a runner, you know how essential your run is to your overall health. You feel better mentally,...
February 5, 2021
Looking forward to 2021 image

Looking forward to 2021

Things to look forward to are:
January 8, 2021
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Add a Credit Card from the Patient My Account Portal

PATIENT PROFILES ADD A CREDIT CARD FROM THE CLIENT MY ACCOUNT PORTAL 2 min read If a clinic in North America...
April 24, 2020
Did You Know Mellissa Stone Coaches Volleyball? image

Did You Know Mellissa Stone Coaches Volleyball?

Mellissa's 12U Intensity volleyball team with Durham Attack recently took home Gold at their first Invitational...
November 29, 2019